D'Angelo Grilled Sandwiches - Grilled Chick Breast has a average-calorie, average-carb, low-fat and high-protein content.
The food contains 19.92g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 11.88 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 62, for D'Angelo Grilled Sandwiches - Grilled Chick Breast, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 31% | |
| Calories from Fat | 16% | |
| Calories from Carbs | 53% |
Why this is good for you
- Very low in Saturated Fat
- High in Protein
Why this is bad for you
Vitamin Analysis
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 3.8 mg | 0.4% | Bottom 30% | Low |
| Iron | 0.15 mg | 0.85% | Bottom 30% | Low |
| Sodium | 365.1 mg | 15.2% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 19.9 g | 6.6% | Mid 40% | Average |
| Dietary Fiber | 2.1 g | 8.6% | Top 30% | High |
| Sugars | 1.9 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 11.9 g | 23.8% | Top 30% | High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 2.7 g | 4.1% | Mid 40% | Average |
| Saturated Fat | 0.42 g | 2.1% | Bottom 30% | Low |
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 388 Calories from Fat 61
% Daily Value *
Total Fat 7 g 10.8%
Saturated Fat 1.1 g 5.5%
Trans Fat 0 g
Cholesterol 67 mg 22.3%
Sodium 953 mg 39.7%
Total Carbohydrates 52 g 17.3%
Dietary Fiber 5.6 g22.4%
Sugars 5 g
Protein 31 g 62%
Vitamin A 22% Vitamin C 16%
Calcium 1% Iron 2.2%
*Based on a 2000 Calorie diet
Related Searches
Chick-fil-A - Dasani Bottled Water
Per 100g | Calories 0
Protein 0 g | Carbs 0 g | Fat 0 g
Rosti Tuscan Kitchen - Penne..
Per 100g | Calories 420
Protein 11 g | Carbs 61 g | Fat 15 g
Ruby's Diner - Fit Fries
Per 100g | Calories 268
Protein 3 g | Carbs 35.7 g | Fat 12.6 g
Betty Crocker Bowl Appetit
Per 100g | Calories 409
Protein 14.8 g | Carbs 62.5 g | Fat 11.4 g
D'Angelo Grilled Sandwiches - Chicken..
Per 100g | Calories 57
Protein 8.4 g | Carbs 3.5 g | Fat 0.88 g
D'Angelo Grilled Sandwiches -..
Per 100g | Calories 216
Protein 9.8 g | Carbs 24.2 g | Fat 9.8 g
D'Angelo Grilled Sandwiches - Steak..
Per 100g | Calories 198
Protein 12.8 g | Carbs 15.2 g | Fat 9.6 g
D'Angelo Grilled Sandwiches - Lobster
Per 100g | Calories 223
Protein 11.4 g | Carbs 15.7 g | Fat 12.5 g
