D'Angelo Grilled Sandwiches - Greek Style Steak, Half has a average-calorie, low-carb, average-fat and high-protein content.
The food contains 2.46g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 10.25 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Greek cuisine.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 33, for D'Angelo Grilled Sandwiches - Greek Style Steak, Half, and we advise that this food in moderation.
Calories from Protein | 26% | |
Calories from Fat | 68% | |
Calories from Carbs | 6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 299.2 mg | 12.5% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 2.46 g | 0.8% | Bottom 30% | Low |
Dietary Fiber | 0.41 g | 1.6% | Mid 40% | Average |
Sugars | 1.2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 10.2 g | 20.5% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 11.9 g | 18.3% | Mid 40% | Average |
Saturated Fat | 4.1 g | 20.5% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 370 Calories from Fat 261
% Daily Value *
Total Fat 29 g 44.6%
Saturated Fat 10 g 50%
Trans Fat 0 g
Cholesterol 80 mg 26.7%
Sodium 730 mg 30.4%
Total Carbohydrates 6 g 2%
Dietary Fiber 1 g4%
Sugars 3 g
Protein 25 g 50%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 150
Protein 10 g | Carbs 2.4 g | Fat 11.3 g
Per Serving | Calories 166
Protein 13.7 g | Carbs 2.79 g | Fat 10.9 g
Per 100g | Calories 200
Protein 30 g | Carbs 0 g | Fat 9 g
Per Serving | Calories 175
Protein 10.6 g | Carbs 5.4 g | Fat 12.3 g
Per 100g | Calories 351
Protein 26.3 g | Carbs 1.75 g | Fat 26.3 g
Per 100g | Calories 351
Protein 28.1 g | Carbs 0 g | Fat 28.1 g
Per 100g | Calories 351
Protein 21.1 g | Carbs 1.75 g | Fat 29.8 g
Per 100g | Calories 247
Protein 12.2 g | Carbs 8 g | Fat 18.9 g