D'Angelo Grilled Sandwiches - Chicken Ceasar Salad (with Dressing) has a average-calorie, low-carb, average-fat and average-protein content.
The food contains 4.7g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 8.66 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing D'Angelo Grilled Sandwiches - Chicken Ceasar Salad (with Dressing) has been given a composite ranking of 41, and in moderation.
Calorie Breakdown
| Calories from Protein | 25% | |
| Calories from Fat | 61% | |
| Calories from Carbs | 14% |
Why this is good for you
- Very high in Protein
Why this is bad for you
- Very high in Cholesterol
- Very high in Saturated Fat
- Very high in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 409.4 mg | 17.1% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 4.7 g | 1.6% | Bottom 30% | Low |
| Dietary Fiber | 0.87 g | 3.5% | Mid 40% | Average |
| Sugars | 2 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 8.7 g | 17.3% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 9.4 g | 14.5% | Mid 40% | Average |
| Saturated Fat | 2 g | 10% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 533 Calories from Fat 342
% Daily Value *
Total Fat 38 g 58.5%
Saturated Fat 8.1 g 40.5%
Trans Fat
Cholesterol 99 mg 33%
Sodium 1654 mg 68.9%
Total Carbohydrates 19 g 6.3%
Dietary Fiber 3.5 g14%
Sugars 8 g
Protein 35 g 70%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Wendy's - Chicken Blt Salad (no..
Per 100g | Calories 104
Protein 11.2 g | Carbs 2.96 g | Fat 5.3 g
Trader Joe's - Chicken Salad With..
Per 100g | Calories 100
Protein 9.4 g | Carbs 12.4 g | Fat 1.2 g
Wendy's - Mandarin Chicken Salad (w/..
Per 100g | Calories 108
Protein 6.8 g | Carbs 12.1 g | Fat 3.7 g
Charo Chicken - Charo Salad - No..
Per 100g | Calories 81
Protein 6.1 g | Carbs 7.6 g | Fat 3.1 g
D'Angelo Grilled Sandwiches -..
Per 100g | Calories 278
Protein 13.5 g | Carbs 20.6 g | Fat 16.3 g
D'Angelo Grilled Sandwiches - Blondie..
Per 100g | Calories 423
Protein 4.4 g | Carbs 56.4 g | Fat 20.3 g
D'Angelo Grilled Sandwiches - Turkey..
Per 100g | Calories 127
Protein 13.4 g | Carbs 11.3 g | Fat 2.8 g
D'Angelo Grilled Sandwiches - Steak..
Per 100g | Calories 203
Protein 15.6 g | Carbs 14 g | Fat 9.1 g
