Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
D'Angelo Grilled Sandwiches Chicken Caeser D'lite Wrap - Nutrition Facts
45

Chicken Caeser D'lite Wrap

D'Angelo Grilled Sandwiches - Chicken Caeser D'lite Wrap has a average-calorie, low-carb, low-fat and average-protein content.

The food contains 11.53g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 9.12 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 45, for D'Angelo Grilled Sandwiches - Chicken Caeser D'lite Wrap, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein37%
 Calories from Fat17%
 Calories from Carbs46%

Why this is good for you

  • Very high in Protein

Why this is bad for you

  • High in Cholesterol
  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium536.7 mg22.4%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate11.5 g3.8%Mid 40%Average
Dietary Fiber0.97 g3.9%Mid 40%Average
Sugars2.4 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein9.1 g18.2%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat1.9 g2.9%Mid 40%Average
Saturated Fat0.78 g3.9%Mid 40%Average

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 374 Calories from Fat 63

% Daily Value *

Total Fat 7 g 10.8%

Saturated Fat 2.9 g 14.5%

Trans Fat

Cholesterol 68 mg 22.7%

Sodium 2002 mg 83.4%

Total Carbohydrates 43 g 14.3%

Dietary Fiber 3.6 g14.4%

Sugars 9 g

Protein 34 g 68%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

85

Sandella's Flatbread Café - Chicken..

Per 100g | Calories 88
Protein 8.8 g | Carbs 16.2 g | Fat 1.5 g

45

St. Louis Chicken Club Wrap

Per 100g | Calories 152
Protein 14 g | Carbs 6.1 g | Fat 8 g

76

Bistro MD - "southwerstern-style"..

Per 100g | Calories 123
Protein 8.8 g | Carbs 14.6 g | Fat 4.1 g

62

Nando's - Supremo Chicken Wrap

Per 100g | Calories 180
Protein 13 g | Carbs 23.3 g | Fat 3.7 g

24

D'Angelo Grilled Sandwiches - Chicken..

Per 100g | Calories 48
Protein 2.6 g | Carbs 6.2 g | Fat 1.3 g

28

D'Angelo Grilled Sandwiches - Clam..

Per 100g | Calories 141
Protein 3.8 g | Carbs 13.5 g | Fat 7.9 g

28

D'Angelo Grilled Sandwiches - New..

Per 100g | Calories 141
Protein 4 g | Carbs 13.7 g | Fat 7.9 g

79

D'Angelo Grilled Sandwiches - Turkey..

Per 100g | Calories 148
Protein 12 g | Carbs 22.1 g | Fat 1.2 g