D'Angelo Grilled Sandwiches - Black Olives, Half has a average-calorie, low-carb, average-fat and low-protein content.
The food contains 7.14g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
However, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 53, for D'Angelo Grilled Sandwiches - Black Olives, Half, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 77% | |
| Calories from Carbs | 23% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 892.9 mg | 37.2% | Top 10% | Very High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 7.1 g | 2.4% | Bottom 30% | Low |
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 10.7 g | 16.5% | Mid 40% | Average |
| Saturated Fat | 0 g | |||
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 15 Calories from Fat 14
% Daily Value *
Total Fat 1.5 g 2.3%
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 125 mg 5.2%
Total Carbohydrates 1 g 0.3%
Dietary Fiber 0 g
Sugars 0 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Planet Sub - Half Beefeater
Per 100g | Calories 234
Protein 10.7 g | Carbs 19.4 g | Fat 13.2 g
East of Chicago Pizza - 6" Storemade..
Per 100g | Calories 319
Protein 4.4 g | Carbs 61.5 g | Fat 6.6 g
Egg Harbor Cafe - The Big Texan
Per 100g | Calories 1225
Protein 47 g | Carbs 52.2 g | Fat 87.6 g
RedBrick Pizza - Torta Di Mehe, mini..
Per 100g | Calories 50
Protein 1 g | Carbs 5.6 g | Fat 2 g
D'Angelo Grilled Sandwiches - Pepper..
Per 100g | Calories 349
Protein 20.9 g | Carbs 2.33 g | Fat 30.2 g
D'Angelo Grilled Sandwiches -..
Per 100g | Calories 254
Protein 24 g | Carbs 1.41 g | Fat 17 g
D'Angelo Grilled Sandwiches -..
Per 100g | Calories 14
Protein 0 g | Carbs 2.86 g | Fat 0 g
D'Angelo Grilled Sandwiches - Roast..
Per 100g | Calories 124
Protein 23 g | Carbs 1.77 g | Fat 3.5 g
