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dalchini murg kebab(cinnamon chicken skewer) - Recipe and Nutrition Facts
37

dalchini murg kebab(cinnamon chicken skewer) Recipe

dalchini murg kebab(cinnamon chicken skewer) Recipe has a very high-calorie, low-carb, very high-fat and very high-protein content.

It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 229.43 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

It belongs to Indian cuisine. Ideally consumed as an Appetizer.

Based on the composite nutritive standing dalchini murg kebab(cinnamon chicken skewer) Recipe has been given a composite ranking of 37, and in moderation.

Calorie Breakdown

 Calories from Protein35%
 Calories from Fat65%
 Calories from Carbs0%

Why this is good for you

  • Very high in Protein

Why this is bad for you

  • Very high in Saturated Fat
  • Very high in Cholesterol
  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Potassium189.1 mg5.4%Mid 40%Average
Sodium70 mg2.9%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate0 g
Dietary Fiber0 g
Sugars0 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein18.6 g37.2%Top 10%Very High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat15.1 g23.2%Top 30%High
Saturated Fat4.3 g21.6%Top 30%High
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 2652 Calories from Fat 1676

% Daily Value *

Total Fat 185.8 g 285.8%

Saturated Fat 53.2 g 265.9%

Trans Fat 0 g

Cholesterol 925 mg 308.3%

Sodium 863 mg 36%

Total Carbohydrates 0 g

Dietary Fiber 0 g

Sugars 0 g

Protein 229.4 g 458.9%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://cookeatshare.com/recipes/dalchini-murg-kebab-cinnamon-chicken-skewer-617168 Embed Table:

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