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Dairy Queen Shake , Hot Fudge - Large - Nutrition Facts and detailed Analysis
31

Shake, Hot Fudge - Large

Dairy Queen - Shake, Hot Fudge - Large has a very high-calorie, very high-carb, very high-fat and high-protein content. It is a good source of Vitamin A.

The food contains 146g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 22 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the very high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is very high in saturated fats and average in trans fats.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Beverage.

Based on the composite nutritive standing Dairy Queen - Shake, Hot Fudge - Large has been given a composite ranking of 31, and in moderation.

Calorie Breakdown

 Calories from Protein9%
 Calories from Fat34%
 Calories from Carbs57%

Why this is good for you

  • Very high in Protein
  • High in Vitamin A

Why this is bad for you

  • High in Cholesterol
  • Very high in Saturated Fat

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A1500 IU30%
Vitamin C0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium42 mg4.2%
Iron3.6 mg20%
Sodium450 mg18.8%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate146 g48.7%
Dietary Fiber2 g8%
Sugars117 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein22 g44%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat39 g60%
Saturated Fat31 g155%
Total Trans Fatty Acids1 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 1020 Calories from Fat 350

% Daily Value *

Total Fat 39 g 60%

Saturated Fat 31 g 155%

Trans Fat 1 g

Cholesterol 80 mg 26.7%

Sodium 450 mg 18.8%

Total Carbohydrates 146 g 48.7%

Dietary Fiber 2 g8%

Sugars 117 g

Protein 22 g 44%

Vitamin A 30% Vitamin C

Calcium 4.2% Iron 20%

*Based on a 2000 Calorie diet

Source: http://www.nutritionix.com/dairy-queen/shake-hot-fudge-large Embed Table:

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