Dairy Queen - Pineapple Malt (Large) has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 20.96g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 3.51 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 23, for Dairy Queen - Pineapple Malt (Large), and we advise that this food sparingly.
Calories from Protein | 11% | |
Calories from Fat | 24% | |
Calories from Carbs | 65% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 263.5 IU | 5.3% | Mid 40% | Average |
Vitamin C | 0.28 mg | 0.47% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 117.1 mg | 11.7% | Top 30% | High |
Iron | 0.53 mg | 2.9% | Mid 40% | Average |
Sodium | 65.6 mg | 2.7% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 21 g | 7% | Mid 40% | Average |
Dietary Fiber | 0.12 g | 0.47% | Mid 40% | Average |
Sugars | 17.9 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3.5 g | 7% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 3.5 g | 5.4% | Mid 40% | Average |
Saturated Fat | 2.2 g | 11.1% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 1110 Calories from Fat 270
% Daily Value *
Total Fat 30 g 46.2%
Saturated Fat 19 g 95%
Trans Fat
Cholesterol 105 mg 35%
Sodium 560 mg 23.3%
Total Carbohydrates 179 g 59.7%
Dietary Fiber 1 g4%
Sugars 153 g
Protein 30 g 60%
Vitamin A 45% Vitamin C 4%
Calcium 100% Iron 25%
*Based on a 2000 Calorie diet
Per 100g | Calories 144
Protein 0 g | Carbs 36 g | Fat 0 g
Per 100g | Calories 350
Protein 0 g | Carbs 85 g | Fat 0 g
Per 100g | Calories 130
Protein 3.5 g | Carbs 21.3 g | Fat 3.5 g
Per 100g | Calories 129
Protein 3.5 g | Carbs 20.8 g | Fat 3.5 g
Per 100g | Calories 152
Protein 3.5 g | Carbs 26.2 g | Fat 3.7 g
Per 100g | Calories 156
Protein 3.5 g | Carbs 27.2 g | Fat 3.8 g
Per 100g | Calories 130
Protein 3.5 g | Carbs 21.3 g | Fat 3.5 g
Per 100g | Calories 129
Protein 3.5 g | Carbs 20.8 g | Fat 3.5 g