Dairy Queen - Pepsi - Small has a average-calorie, average-carb, low-fat and low-protein content.
The food contains 44g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake.
However, the low fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 12, for Dairy Queen - Pepsi - Small, and we advise that this food sparingly.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 44 g | 14.7% | ||
Dietary Fiber | 0 g | |||
Sugars | 44 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 160 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 40 mg 1.7%
Total Carbohydrates 44 g 14.7%
Dietary Fiber 0 g
Sugars 44 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 985
Protein 62 g | Carbs 70 g | Fat 46 g
Per 100g | Calories 160
Protein 0 g | Carbs 9 g | Fat 14 g
Per 100g | Calories 120
Protein 0 g | Carbs 34 g | Fat 0 g
Per 100g | Calories 188
Protein 3.5 g | Carbs 32.2 g | Fat 5.3 g
Per 100g | Calories 390
Protein 9 g | Carbs 39 g | Fat 22 g
Per 100g | Calories 540
Protein 9 g | Carbs 76 g | Fat 23 g
Per 100g | Calories 600
Protein 13 g | Carbs 92 g | Fat 20 g
Per 100g | Calories 170
Protein 0 g | Carbs 43 g | Fat 0 g