Dairy Queen - Grilled Chicken Flamethower has a average-calorie, low-carb, high-fat and high-protein content.
The food contains 14.59g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 14.59 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Dairy Queen - Grilled Chicken Flamethower has been given a composite ranking of 24, and sparingly.
Calorie Breakdown
| Calories from Protein | 23% | |
| Calories from Fat | 54% | |
| Calories from Carbs | 23% |
Why this is good for you
- Very high in Protein
Why this is bad for you
- Very high in Cholesterol
- Very high in Saturated Fat
- Very high in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 678.1 mg | 28.3% | Top 30% | High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 14.6 g | 4.9% | Mid 40% | Average |
| Dietary Fiber | 0.86 g | 3.4% | Mid 40% | Average |
| Sugars | 2.6 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 14.6 g | 29.2% | Top 30% | High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 15.5 g | 23.8% | Top 30% | High |
| Saturated Fat | 3.9 g | 19.3% | Top 30% | High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 630 Calories from Fat 324
% Daily Value *
Total Fat 36 g 55.4%
Saturated Fat 9 g 45%
Trans Fat
Cholesterol 100 mg 33.3%
Sodium 1580 mg 65.8%
Total Carbohydrates 34 g 11.3%
Dietary Fiber 2 g8%
Sugars 6 g
Protein 34 g 68%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Aramark - Grilled Chicken Provencal
Per 100g | Calories 208
Protein 20.6 g | Carbs 7.1 g | Fat 11.8 g
The Co-operative Food - Chunky Flame..
Per 100g | Calories 130
Protein 28.9 g | Carbs 0.1 g | Fat 1.7 g
Sodexo - Grilled Chicken Sandwick..
Per 100g | Calories 225
Protein 18.1 g | Carbs 16.9 g | Fat 8.8 g
Qdoba Mexican Grill - Grilled Chicken..
Per 100g | Calories 212
Protein 28.2 g | Carbs 0 g | Fat 12.3 g
Dairy Queen - Medium Banana Shake
Per 100g | Calories 118
Protein 3.3 g | Carbs 17.7 g | Fat 3.9 g
Dairy Queen - Small Heath Blizzard,..
Per 100g | Calories 199
Protein 4 g | Carbs 27.9 g | Fat 8.7 g
Dairy Queen - Italian Salad Dressing,..
Per 100g | Calories 23
Protein 0 g | Carbs 7 g | Fat 0 g
Dairy Queen - Soft Serve Cone (large)
Per 100g | Calories 162
Protein 4 g | Carbs 25.8 g | Fat 4.8 g
