Dairy Queen - DQ Homestyle® Double Cheeseburger has a average-calorie, low-carb, high-fat and high-protein content.
The food contains 13.7g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 15.98 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 15, for Dairy Queen - DQ Homestyle® Double Cheeseburger, and we advise that this food sparingly.
Calories from Protein | 26% | |
Calories from Fat | 52% | |
Calories from Carbs | 22% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 516 mg | 21.5% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 13.7 g | 4.6% | Mid 40% | Average |
Dietary Fiber | 0.91 g | 3.7% | Mid 40% | Average |
Sugars | 2.3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 16 g | 32% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 14.2 g | 21.8% | Top 30% | High |
Saturated Fat | 7.3 g | 36.5% | Top 30% | High |
Serving size
Amount Per Serving
Calories 540 Calories from Fat 279
% Daily Value *
Total Fat 31 g 47.7%
Saturated Fat 16 g 80%
Trans Fat
Cholesterol 115 mg 38.3%
Sodium 1130 mg 47.1%
Total Carbohydrates 30 g 10%
Dietary Fiber 2 g8%
Sugars 5 g
Protein 35 g 70%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 176
Protein 17.6 g | Carbs 0 g | Fat 10.6 g
Per 100g | Calories 121
Protein 1.7 g | Carbs 14.9 g | Fat 6 g
Per 100g | Calories 141
Protein 3.5 g | Carbs 3.5 g | Fat 10.6 g
Per 100g | Calories 192
Protein 4 g | Carbs 29.9 g | Fat 6.8 g
Per 100g | Calories 79
Protein 9 g | Carbs 2.58 g | Fat 3.5 g
Per 100g | Calories 202
Protein 4 g | Carbs 31 g | Fat 6.7 g
Per 100g | Calories 214
Protein 4.1 g | Carbs 27.3 g | Fat 10 g
Per 100g | Calories 318
Protein 12.9 g | Carbs 18.8 g | Fat 21.2 g