Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Dairy Queen Dipped Cherry Cone (Small) - Nutrition Facts and detailed Analysis
14

Dipped Cherry Cone (Small)

Dairy Queen - Dipped Cherry Cone (Small) has a average-calorie, average-carb, average-fat and average-protein content.

The food contains 22.44g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 3.85 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Based on the composite nutritive standing Dairy Queen - Dipped Cherry Cone (Small) has been given a composite ranking of 14, and sparingly.

Calorie Breakdown

 Calories from Protein8%
 Calories from Fat47%
 Calories from Carbs45%

Why this is good for you

  • Low in Sodium

Why this is bad for you

  • Very high in Saturated Fat

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A320.5 IU6.4%Mid 40%Average
Vitamin C0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium128.2 mg12.8%Top 30%High
Iron0.92 mg5.1%Mid 40%Average
Sodium67.3 mg2.8%Bottom 30%Low

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate22.4 g7.5%Mid 40%Average
Dietary Fiber0 g
Sugars19.2 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein3.8 g7.7%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat10.3 g15.8%Mid 40%Average
Saturated Fat7.1 g35.3%Top 30%High

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 330 Calories from Fat 150

% Daily Value *

Total Fat 16 g 24.6%

Saturated Fat 11 g 55%

Trans Fat

Cholesterol 25 mg 8.3%

Sodium 105 mg 4.4%

Total Carbohydrates 35 g 11.7%

Dietary Fiber 0 g

Sugars 30 g

Protein 6 g 12%

Vitamin A 10% Vitamin C

Calcium 20% Iron 8%

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

13

Dairy Queen - Dipped Cherry Cone..

Per 100g | Calories 218
Protein 4.1 g | Carbs 26.8 g | Fat 10.9 g

17

Dairy Queen - Dipped Cherry Cone..

Per 100g | Calories 204
Protein 4.3 g | Carbs 25.8 g | Fat 9.7 g

31

Good Times Burgers - Cherry Glacier..

Per 100g | Calories 151
Protein 0 g | Carbs 36.8 g | Fat 0 g

65

Juice It Up! - Super C Cherry (24 oz)

Per 100g | Calories 65
Protein 0.44 g | Carbs 15.4 g | Fat 0 g

13

Dairy Queen - Dipped Cherry Cone..

Per 100g | Calories 218
Protein 4.1 g | Carbs 26.8 g | Fat 10.9 g

17

Dairy Queen - Dipped Cherry Cone..

Per 100g | Calories 204
Protein 4.3 g | Carbs 25.8 g | Fat 9.7 g

29

Dairy Queen - Dipped Chocolate Cone..

Per 100g | Calories 204
Protein 4.3 g | Carbs 26.9 g | Fat 8.6 g

11

Dairy Queen - Dipped Chocolate Cone..

Per 100g | Calories 212
Protein 3.8 g | Carbs 26.9 g | Fat 9.6 g