Good Times Burgers - Cherry Glacier (Regular) has a average-calorie, average-carb, low-fat and low-protein content.
The food contains 36.79g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 31, for Good Times Burgers - Cherry Glacier (Regular), and we advise that this food in moderation.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 15.1 mg | 0.6% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 36.8 g | 12.3% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 35.3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 300 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 30 mg 1.3%
Total Carbohydrates 73 g 24.3%
Dietary Fiber 0 g
Sugars 70 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 212
Protein 3.8 g | Carbs 22.4 g | Fat 10.3 g
Per 100g | Calories 218
Protein 4.1 g | Carbs 26.8 g | Fat 10.9 g
Per 100g | Calories 65
Protein 0.44 g | Carbs 15.4 g | Fat 0 g
Per 100g | Calories 51
Protein 0 g | Carbs 12.8 g | Fat 0 g
Per 100g | Calories 274
Protein 3.5 g | Carbs 34.1 g | Fat 13.3 g
Per 100g | Calories 212
Protein 13.2 g | Carbs 8.8 g | Fat 13.7 g
Per 100g | Calories 227
Protein 3.7 g | Carbs 29.8 g | Fat 10.6 g
Per 100g | Calories 126
Protein 0 g | Carbs 30.7 g | Fat 0 g