Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Dairy Queen Chocolate Dipped Strawberry Blizzard - Medium - Nutrition Facts
27

Chocolate Dipped Strawberry Blizzard - Medium

Dairy Queen - Chocolate Dipped Strawberry Blizzard - Medium has a average-calorie, average-carb, average-fat and average-protein content.

The food contains 25.4g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 3.7 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Based on the composite nutritive standing Dairy Queen - Chocolate Dipped Strawberry Blizzard - Medium has been given a composite ranking of 27, and in moderation.

Calorie Breakdown

 Calories from Protein8%
 Calories from Fat35%
 Calories from Carbs57%

Why this is good for you

  • High in Protein

Why this is bad for you

  • Very high in Saturated Fat

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium60.8 mg2.5%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate25.4 g8.5%Mid 40%Average
Dietary Fiber0.53 g2.1%Mid 40%Average
Sugars21.4 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein3.7 g7.4%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat6.9 g10.6%Mid 40%Average
Saturated Fat5 g25.1%Top 30%High

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 670 Calories from Fat 234

% Daily Value *

Total Fat 26 g 40%

Saturated Fat 19 g 95%

Trans Fat

Cholesterol 55 mg 18.3%

Sodium 230 mg 9.6%

Total Carbohydrates 96 g 32%

Dietary Fiber 2 g8%

Sugars 81 g

Protein 14 g 28%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

33

Dairy Queen - Blizzard Butterfinger..

Per 100g | Calories 183
Protein 4.2 g | Carbs 28.2 g | Fat 6.5 g

34

Dairy Queen - Snickers Blizzard -..

Per 100g | Calories 214
Protein 4.5 g | Carbs 31 g | Fat 8.3 g

39

Dairy Queen - Pumpkin Pie Blizzard

Per 100g | Calories 166
Protein 3.2 g | Carbs 25.1 g | Fat 5.8 g

33

Dairy Queen - Banana Cream Pie..

Per 100g | Calories 189
Protein 3.6 g | Carbs 27.4 g | Fat 7.2 g

51

Dairy Queen - Honey Mustard Salad..

Per 100g | Calories 116
Protein 0 g | Carbs 30.2 g | Fat 0 g

33

Dairy Queen - Peanut Buster®..

Per 100g | Calories 234
Protein 5.3 g | Carbs 31.6 g | Fat 9.9 g

39

Dairy Queen - Pumpkin Pie Blizzard

Per 100g | Calories 166
Protein 3.2 g | Carbs 25.1 g | Fat 5.8 g

33

Dairy Queen - Georgia Mud Fudge..

Per 100g | Calories 238
Protein 4.5 g | Carbs 27.6 g | Fat 12.1 g