Dairy Queen - Honey Mustard Salad Dressing, Fat Free has a average-calorie, average-carb, low-fat and low-protein content.
The food contains 30.23g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Side Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 51, for Dairy Queen - Honey Mustard Salad Dressing, Fat Free, and we advise that this food in moderation.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 372.1 mg | 15.5% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 30.2 g | 10.1% | Top 30% | High |
Dietary Fiber | 0 g | |||
Sugars | 16.3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 50 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 160 mg 6.7%
Total Carbohydrates 13 g 4.3%
Dietary Fiber 0 g
Sugars 7 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 245
Protein 6.6 g | Carbs 6.6 g | Fat 22.6 g
Per 100g | Calories 140
Protein 1.9 g | Carbs 27.9 g | Fat 1.3 g
Per 100g | Calories 250
Protein 0 g | Carbs 39.3 g | Fat 10.7 g
Per 100g | Calories 123
Protein 0 g | Carbs 31.6 g | Fat 0 g
Per 100g | Calories 234
Protein 5.3 g | Carbs 31.6 g | Fat 9.9 g
Per 100g | Calories 183
Protein 4.2 g | Carbs 28.2 g | Fat 6.5 g
Per 100g | Calories 177
Protein 3.7 g | Carbs 25.4 g | Fat 6.9 g
Per 100g | Calories 166
Protein 3.2 g | Carbs 25.1 g | Fat 5.8 g