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Dairy Queen - Brazier Mocha MooLatte - Nutrition Facts and detailed Analysis
31

Mocha MooLatte

Dairy Queen - Brazier - Mocha MooLatte has a average-calorie, average-carb, average-fat and low-protein content.

The food contains 19.92g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 2.28 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

On top of that, Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 31, for Dairy Queen - Brazier - Mocha MooLatte, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein7%
 Calories from Fat35%
 Calories from Carbs59%

Why this is good for you

  • Low in Cholesterol
  • Very low in Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium72.6 mg7.3%Mid 40%Average
Sodium52 mg2.2%Bottom 30%Low

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate19.9 g6.6%Mid 40%Average
Dietary Fiber0 g
Sugars17.2 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein2.3 g4.6%Bottom 30%Low

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat5.2 g8%Mid 40%Average
Saturated Fat3.3 g16.6%Mid 40%Average
Total Trans Fatty Acids0.1 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 516 Calories from Fat 176

% Daily Value *

Total Fat 19.6 g 30.2%

Saturated Fat 12.5 g 62.5%

Trans Fat 0.4 g

Cholesterol 31 mg 10.3%

Sodium 196 mg 8.2%

Total Carbohydrates 75.1 g 25%

Dietary Fiber 0 g

Sugars 64.9 g

Protein 8.6 g 17.2%

Vitamin A Vitamin C

Calcium 27.4% Iron

*Based on a 2000 Calorie diet

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