Dairy Queen - Brazier - Cherry Shake with Whipped Topping has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 20.18g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 3.23 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Dairy Queen - Brazier - Cherry Shake with Whipped Topping has been given a composite ranking of 22, and sparingly.
Calories from Protein | 9% | |
Calories from Fat | 32% | |
Calories from Carbs | 58% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 20.2 g | 6.7% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 17.4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3.2 g | 6.5% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 4.9 g | 7.6% | Mid 40% | Average |
Saturated Fat | 3.7 g | 18.3% | Mid 40% | Average |
Total Trans Fatty Acids | 0.2 g |
Serving size
Amount Per Serving
Calories 503 Calories from Fat 163
% Daily Value *
Total Fat 18.1 g 27.8%
Saturated Fat 13.4 g 67%
Trans Fat 0.8 g
Cholesterol 47 mg 15.7%
Sodium 196 mg 8.2%
Total Carbohydrates 73.8 g 24.6%
Dietary Fiber 0 g
Sugars 63.6 g
Protein 11.8 g 23.6%
Vitamin A Vitamin C
Calcium 39.3% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 161
Protein 3.4 g | Carbs 25.1 g | Fat 5.4 g
Per 100g | Calories 132
Protein 3.4 g | Carbs 19.1 g | Fat 5.2 g
Per 100g | Calories 153
Protein 3.2 g | Carbs 24.1 g | Fat 5.6 g
Per 100g | Calories 163
Protein 3.4 g | Carbs 23.2 g | Fat 6.5 g
Per 100g | Calories 161
Protein 3.4 g | Carbs 25.1 g | Fat 5.4 g
Per 100g | Calories 132
Protein 3.4 g | Carbs 19.1 g | Fat 5.2 g
Per 100g | Calories 153
Protein 3.2 g | Carbs 24.1 g | Fat 5.6 g
Per 100g | Calories 163
Protein 3.4 g | Carbs 23.2 g | Fat 6.5 g