Dairy Queen - Brazier - Caramel Shake with Whipped Topping has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 25.13g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 3.45 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 23, for Dairy Queen - Brazier - Caramel Shake with Whipped Topping, and we advise that this food sparingly.
Calories from Protein | 8% | |
Calories from Fat | 30% | |
Calories from Carbs | 62% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 25.1 g | 8.4% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 18 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3.4 g | 6.9% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 5.4 g | 8.2% | Mid 40% | Average |
Saturated Fat | 3.9 g | 19.3% | Mid 40% | Average |
Total Trans Fatty Acids | 0.2 g |
Serving size
Amount Per Serving
Calories 589 Calories from Fat 177
% Daily Value *
Total Fat 19.6 g 30.2%
Saturated Fat 14.1 g 70.5%
Trans Fat 0.8 g
Cholesterol 51 mg 17%
Sodium 267 mg 11.1%
Total Carbohydrates 91.9 g 30.6%
Dietary Fiber 0 g
Sugars 66 g
Protein 12.6 g 25.2%
Vitamin A Vitamin C
Calcium 39.3% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 132
Protein 3.4 g | Carbs 19.1 g | Fat 5.2 g
Per 100g | Calories 67
Protein 0.18 g | Carbs 16 g | Fat 0.34 g
Per 100g | Calories 138
Protein 3.2 g | Carbs 20.2 g | Fat 4.9 g
Per 100g | Calories 153
Protein 3.2 g | Carbs 24.1 g | Fat 5.6 g
Per 100g | Calories 132
Protein 3.4 g | Carbs 19.1 g | Fat 5.2 g
Per 100g | Calories 67
Protein 0.18 g | Carbs 16 g | Fat 0.34 g
Per 100g | Calories 138
Protein 3.2 g | Carbs 20.2 g | Fat 4.9 g
Per 100g | Calories 153
Protein 3.2 g | Carbs 24.1 g | Fat 5.6 g