Dairy Queen - Brazier - Beef Hot Dog Kid's Meal with Fries has a average-calorie, average-carb, high-fat and average-protein content.
The food contains 27.31g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 6.83 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Dairy Queen - Brazier - Beef Hot Dog Kid's Meal with Fries has been given a composite ranking of 16, and sparingly.
Calories from Protein | 10% | |
Calories from Fat | 48% | |
Calories from Carbs | 41% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 27.3 g | 9.1% | Mid 40% | Average |
Dietary Fiber | 1.7 g | 6.8% | Mid 40% | Average |
Sugars | 2.3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 6.8 g | 13.7% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 14.2 g | 21.9% | Top 30% | High |
Saturated Fat | 4.6 g | 22.8% | Top 30% | High |
Total Trans Fatty Acids | 0.3 g |
Serving size
Amount Per Serving
Calories 470 Calories from Fat 225
% Daily Value *
Total Fat 25 g 38.5%
Saturated Fat 8 g 40%
Trans Fat 0.5 g
Cholesterol 35 mg 11.7%
Sodium 1270 mg 52.9%
Total Carbohydrates 48 g 16%
Dietary Fiber 3 g12%
Sugars 4 g
Protein 12 g 24%
Vitamin A Vitamin C
Calcium 6% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 170
Protein 4.9 g | Carbs 20.1 g | Fat 8 g
Per 100g | Calories 203
Protein 19.4 g | Carbs 25.6 g | Fat 1.8 g
Per 100g | Calories 186
Protein 7.6 g | Carbs 21.2 g | Fat 6.8 g
Per 100g | Calories 259
Protein 9.4 g | Carbs 26.8 g | Fat 11.6 g
Per 100g | Calories 170
Protein 4.9 g | Carbs 20.1 g | Fat 8 g
Per 100g | Calories 185
Protein 4.4 g | Carbs 29.5 g | Fat 5.7 g
Per 100g | Calories 186
Protein 7.6 g | Carbs 21.2 g | Fat 6.8 g
Per 100g | Calories 259
Protein 9.4 g | Carbs 26.8 g | Fat 11.6 g