Daddy's Tangy Grilling Sauce has a very high-calorie, average-carb, very high-fat and low-protein content. It is a good source of Iron, Vitamin A and Vitamin C.
The food contains 30g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.
It gives a good yield of Iron at 7.2 gms/ serving, and should be included in an Iron rich diet. Iron is essential to help carry oxygen from the lungs to the muscles and other organs, and is especially helpful for pregnant women. It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Side Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 19, for Daddy's Tangy Grilling Sauce, and we advise that this food sparingly.
Calories from Protein | 0% | |
Calories from Fat | 78% | |
Calories from Carbs | 22% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 150 mg | 15% | ||
Iron | 7.2 mg | 40% | ||
Potassium | 1160 mg | 33.1% | ||
Sodium | 1660 mg | 69.2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 30 g | 10% | ||
Dietary Fiber | 0 g | |||
Sugars | 15 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 46 g | 70.8% | ||
Saturated Fat | 29 g | 145% |
Serving size
Amount Per Serving
Calories 530 Calories from Fat 410
% Daily Value *
Total Fat 46 g 70.8%
Saturated Fat 29 g 145%
Trans Fat
Cholesterol 120 mg 40%
Sodium 1660 mg 69.2%
Total Carbohydrates 30 g 10%
Dietary Fiber 0 g
Sugars 15 g
Protein 0 g
Vitamin A 30% Vitamin C 70%
Calcium 15% Iron 40%
*Based on a 2000 Calorie diet
Per Serving | Calories 1000
Protein 7 g | Carbs 64 g | Fat 83 g
Per Serving | Calories 110
Protein 3 g | Carbs 23 g | Fat 0 g
Per Serving | Calories 100
Protein 0.3 g | Carbs 11.5 g | Fat 6 g
Per Serving | Calories 138
Protein 5 g | Carbs 15.4 g | Fat 8.2 g
Per Serving | Calories 280
Protein 5 g | Carbs 9 g | Fat 25 g
Per Serving | Calories 230
Protein 2 g | Carbs 30 g | Fat 11 g
Per Serving | Calories 70
Protein 1 g | Carbs 18 g | Fat 0 g
Per Serving | Calories 60
Protein 0 g | Carbs 2 g | Fat 6 g