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Daddio's Take & Bake Meat Lasagna - Nutrition Facts and detailed Analysis
55

Meat Lasagna

Daddio's Take & Bake - Meat Lasagna has a high-calorie, average-carb, high-fat and high-protein content. It is a good source of Calcium.

With 25 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.

It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.

It belongs to Italian cuisine. Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 55, for Daddio's Take & Bake - Meat Lasagna, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein23%
 Calories from Fat49%
 Calories from Carbs29%

Why this is good for you

  • Very high in Protein
  • Very high in Calcium

Why this is bad for you

  • Very high in Saturated Fat
  • High in Cholesterol
  • Very high in Sodium

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A50 IU1%
Vitamin C0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium660 mg66%
Iron0.5 mg2.8%
Sodium1317 mg54.9%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate32 g10.7%
Dietary Fiber4 g16%

Protein Analysis

NameAmount%DVRankInterpretation
Protein25 g50%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat24 g36.9%
Saturated Fat11 g55%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 464 Calories from Fat 219

% Daily Value *

Total Fat 24 g 36.9%

Saturated Fat 11 g 55%

Trans Fat

Cholesterol 65 mg 21.7%

Sodium 1317 mg 54.9%

Total Carbohydrates 32 g 10.7%

Dietary Fiber 4 g16%

Sugars

Protein 25 g 50%

Vitamin A 1% Vitamin C

Calcium 66% Iron 2.8%

*Based on a 2000 Calorie diet

Source: http://calorielab.com/restaurants/daddios-take-and-bake/meat-lasagna/4079/26269 Embed Table:

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