Daddio's Take & Bake - Chicken Nachos has a very high-calorie, average-carb, very high-fat and high-protein content. It is a good source of Calcium.
With 22 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the very high fat content makes it unsuitable if you're on a low-fat diet plan.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Mexican cuisine. Ideally consumed as a Snack.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 54, for Daddio's Take & Bake - Chicken Nachos, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 14% | |
| Calories from Fat | 53% | |
| Calories from Carbs | 33% |
Why this is good for you
- Very high in Protein
- Very high in Calcium
Why this is bad for you
- Very high in Saturated Fat
- High in Cholesterol
- Very high in Sodium
Vitamin Analysis
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 50 g | 16.7% | ||
| Dietary Fiber | 1 g | 4% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 22 g | 44% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 36 g | 55.4% | ||
| Saturated Fat | 16 g | 80% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 585 Calories from Fat 320
% Daily Value *
Total Fat 36 g 55.4%
Saturated Fat 16 g 80%
Trans Fat
Cholesterol 67 mg 22.3%
Sodium 1052 mg 43.8%
Total Carbohydrates 50 g 16.7%
Dietary Fiber 1 g4%
Sugars
Protein 22 g 44%
Vitamin A 18% Vitamin C 15%
Calcium 35% Iron 6.1%
*Based on a 2000 Calorie diet
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