CytoSport - Muscle Milk Chocolate Caramel Pecan has a high-calorie, average-carb, high-fat and very high-protein content.
The food contains 22.86g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 45.71 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to American cuisine. Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 26, for CytoSport - Muscle Milk Chocolate Caramel Pecan, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 43% | |
| Calories from Fat | 36% | |
| Calories from Carbs | 21% |
Why this is good for you
- Very high in Protein
- Low in Cholesterol
Why this is bad for you
- High in Saturated Fat
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 328.6 mg | 13.7% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 22.9 g | 7.6% | Mid 40% | Average |
| Dietary Fiber | 7.1 g | 28.6% | Top 10% | Very High |
| Sugars | 5.7 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 45.7 g | 91.4% | Top 10% | Very High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 17.1 g | 26.4% | Top 30% | High |
| Saturated Fat | 8.6 g | 42.9% | Top 10% | Very High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 300 Calories from Fat 108
% Daily Value *
Total Fat 12 g 18.5%
Saturated Fat 6 g 30%
Trans Fat
Cholesterol 15 mg 5%
Sodium 230 mg 9.6%
Total Carbohydrates 16 g 5.3%
Dietary Fiber 5 g20%
Sugars 4 g
Protein 32 g 64%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Lindt - Milk Chocolate Hearts
Per 100g | Calories 600
Protein 5 g | Carbs 45 g | Fat 45 g
ASDA Good For You - Peanuts, Raisins..
Per 100g | Calories 463
Protein 18 g | Carbs 35 g | Fat 27.8 g
Slim Fast - Milk Chocolate Power With..
Per 100g | Calories 88
Protein 4.4 g | Carbs 13.7 g | Fat 1.3 g
Genuine Muscle Milk - Chocolate
Per 100g | Calories 56
Protein 6 g | Carbs 2.9 g | Fat 2.2 g
CytoSport - Weight Gainer
Per 100g | Calories 380
Protein 36 g | Carbs 50 g | Fat 4 g
CytoSport - Cytosport - Tropical
Per 100g | Calories 28
Protein 7.1 g | Carbs 0 g | Fat 0 g
CytoSport - Monster Pump
Per 100g | Calories 250
Protein 0 g | Carbs 62.5 g | Fat 0 g
CytoSport - Muscle Milk Light..
Per 100g | Calories 390
Protein 50 g | Carbs 22 g | Fat 12 g
