CytoSport - Monster Pump has a average-calorie, high-carb, low-fat and low-protein content.
The food contains 62.5g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing CytoSport - Monster Pump has been given a composite ranking of 50, and in moderation.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 100% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 375 mg | 15.6% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 62.5 g | 20.8% | Top 30% | High |
| Dietary Fiber | 0 g | |||
| Sugars | 10 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0 g | |||
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 100 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 150 mg 6.3%
Total Carbohydrates 25 g 8.3%
Dietary Fiber 0 g
Sugars 4 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Homemade Kolacky
Per 100g | Calories 344
Protein 4.1 g | Carbs 42.7 g | Fat 16.7 g
Nature's Path - Pomegran Plus
Per 100g | Calories 455
Protein 9.1 g | Carbs 69.1 g | Fat 16.4 g
Coca Cola - Surge soda
Per 100g | Calories 50
Protein 0 g | Carbs 13.5 g | Fat 0 g
Chef Boyardee - Mini-bites Dinosaurs..
Per 100g | Calories 105
Protein 4 g | Carbs 12.9 g | Fat 4 g
CytoSport - Muscle Milk Chocolate..
Per 100g | Calories 429
Protein 45.7 g | Carbs 22.9 g | Fat 17.1 g
CytoSport - Weight Gainer
Per 100g | Calories 380
Protein 36 g | Carbs 50 g | Fat 4 g
CytoSport - Muscle Milk Light..
Per 100g | Calories 390
Protein 50 g | Carbs 22 g | Fat 12 g
CytoSport - Muscle Milk Peach Mango..
Per 100g | Calories 429
Protein 45.7 g | Carbs 22.9 g | Fat 17.1 g
