It is a good source of Vitamin C.
The food contains 88g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.
It has an average density of Sodium, thus making it suitable for a low-sodium diet. Besides other nutrients, it is average in Magnesium, which is an essential micronutrient needed to keep muscle and nerve functioning normal and heart beat rhythmic. It also helps to support a healthy immune system, and keeps bones strong.
Ideally consumed as a Beverage.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 19, for Cytomax Performance Drink, and we advise that this food sparingly.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin C | 240 mg | 400% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 24 mg | 2.4% | Bottom 30% | Low |
Magnesium | 56 mg | 14% | Bottom 30% | Low |
Potassium | 240 mg | 6.9% | Mid 40% | Average |
Sodium | 480 mg | 20% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 88 g | 29.3% | Top 10% | Very High |
Sugars | 48 g |
Serving size
Amount Per Serving
Calories 90 Calories from Fat 0
% Daily Value *
Total Fat
Saturated Fat
Trans Fat
Cholesterol
Sodium 120 mg 5%
Total Carbohydrates 22 g 7.3%
Dietary Fiber
Sugars 12 g
Protein
Vitamin A Vitamin C 100%
Calcium 0.6% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 17
Protein | Carbs 5.4 g | Fat
Per 100g | Calories 17
Protein | Carbs 4.6 g | Fat
Per 100g | Calories 333
Protein 25 g | Carbs 62.5 g | Fat
Per 100g | Calories 375
Protein 21.4 g | Carbs 71.4 g | Fat 0 g
Per 100g | Calories 375
Protein 43.8 g | Carbs 43.8 g | Fat 3.1 g
Per 100g | Calories 67
Protein 2.2 g | Carbs 13.3 g | Fat
Per 100g | Calories 372
Protein 53.8 g | Carbs 30.8 g | Fat 3.8 g
Per 100g | Calories 385
Protein 53.8 g | Carbs 28.2 g | Fat 7.7 g