The food contains 6.5g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 0.81 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing CVS - Gold Emblem Tomatoe has been given a composite ranking of 53, and in moderation.
Calorie Breakdown
| Calories from Protein | 11% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 89% |
Vitamin Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Vitamin A | 609.8 IU | 12.2% | Mid 40% | Average |
| Vitamin C | 7.3 mg | 12.2% | Mid 40% | Average |
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 32.5 mg | 3.3% | Bottom 30% | Low |
| Iron | 0.59 mg | 3.3% | Bottom 30% | Low |
| Sodium | 219.5 mg | 9.1% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 6.5 g | 2.2% | Bottom 10% | Very Low |
| Dietary Fiber | 0.81 g | 3.3% | Bottom 10% | Very Low |
| Sugars | 4.9 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0.81 g | 1.6% | Bottom 10% | Very Low |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 35 Calories from Fat 0
% Daily Value *
Total Fat
Saturated Fat
Trans Fat
Cholesterol
Sodium 270 mg 11.3%
Total Carbohydrates 8 g 2.7%
Dietary Fiber 1 g4%
Sugars 6 g
Protein 1 g 2%
Vitamin A 15% Vitamin C 15%
Calcium 4% Iron 4%
*Based on a 2000 Calorie diet
Related Searches
America's Choice - Tomatoe
Per 100g | Calories 21
Protein 0.83 g | Carbs 4.1 g | Fat
Ahold Tomatoes
Per 100g | Calories 41
Protein 1.6 g | Carbs 9.8 g | Fat
Essential Everyday - Tomatoe
Per 100g | Calories 21
Protein 0.83 g | Carbs 3.3 g | Fat
Food Basics Tomatoes
Per 100g | Calories 23
Protein 0.77 g | Carbs 3.1 g | Fat 1.2 g
CVS - Gold Emblem Muhroom
Per 100g | Calories 25
Protein 2.5 g | Carbs 3.3 g | Fat
CVS - Gold Emblem Green Bean
Per 100g | Calories 25
Protein 0.83 g | Carbs 4.2 g | Fat
CVS - Gold Emblem Black Licorice Nib
Per 100g | Calories 350
Protein 2.5 g | Carbs 80 g | Fat
CVS - Gold Emblem Gummy Bear
Per 100g | Calories 359
Protein 7.7 g | Carbs 79.5 g | Fat
