The food contains 4.17g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 0.83 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 69, for CVS - Gold Emblem Green Bean, and we advise that this food in moderation.
Calories from Protein | 17% | |
Calories from Fat | 0% | |
Calories from Carbs | 83% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 33.3 mg | 3.3% | Bottom 30% | Low |
Potassium | 91.7 mg | 2.6% | Bottom 30% | Low |
Sodium | 316.7 mg | 13.2% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 4.2 g | 1.4% | Bottom 10% | Very Low |
Dietary Fiber | 2.5 g | 10% | Mid 40% | Average |
Sugars | 0.8 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.83 g | 1.7% | Bottom 10% | Very Low |
Serving size
Amount Per Serving
Calories 30 Calories from Fat 0
% Daily Value *
Total Fat
Saturated Fat
Trans Fat
Cholesterol
Sodium 380 mg 15.8%
Total Carbohydrates 5 g 1.7%
Dietary Fiber 3 g12%
Sugars 1 g
Protein 1 g 2%
Vitamin A 10% Vitamin C 4%
Calcium 4% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 17
Protein 0.83 g | Carbs 3.3 g | Fat
Per 100g | Calories 21
Protein | Carbs 4.2 g | Fat
Per 100g | Calories 17
Protein 0.83 g | Carbs 3.3 g | Fat
Per 100g | Calories 17
Protein 0.83 g | Carbs 3.3 g | Fat
Per 100g | Calories 64
Protein 0.8 g | Carbs 14.4 g | Fat
Per 100g | Calories 89
Protein 1.6 g | Carbs 8.9 g | Fat 4.9 g
Per 100g | Calories 25
Protein 2.5 g | Carbs 3.3 g | Fat
Per 100g | Calories 28
Protein 0.81 g | Carbs 6.5 g | Fat