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Cutie Pie Apple - Nutrition Facts and detailed Analysis
23

Apple Pie

Cutie Pie - Apple Pie has a high-calorie, average-carb, high-fat and low-protein content.

The food contains 49.12g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.

Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Dessert.

Based on the composite nutritive standing Cutie Pie - Apple Pie has been given a composite ranking of 23, and sparingly.

Calorie Breakdown

 Calories from Protein0%
 Calories from Fat45%
 Calories from Carbs55%

Why this is good for you

  • Low in Cholesterol

Why this is bad for you

  • High in Saturated Fat

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium333.3 mg13.9%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate49.1 g16.4%Top 30%High
Dietary Fiber1.8 g7%Top 30%High
Sugars19.3 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein0 g

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat17.5 g27%Top 30%High
Saturated Fat8.8 g43.9%Top 10%Very High

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 200 Calories from Fat 90

% Daily Value *

Total Fat 10 g 15.4%

Saturated Fat 5 g 25%

Trans Fat

Cholesterol 10 mg 3.3%

Sodium 190 mg 7.9%

Total Carbohydrates 28 g 9.3%

Dietary Fiber 1 g4%

Sugars 11 g

Protein 0 g

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

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