Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Curried Marmalade-Mustard Chicken - Recipe and Nutrition Facts
50

Curried Marmalade-Mustard Chicken Recipe

Curried Marmalade-Mustard Chicken has a average-calorie, average-carb, average-fat and very high-protein content.

The food contains 37.4g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 25.2 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. It's low MUFA and low PUFA.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Main Dish.

Based on the composite nutritive standing Curried Marmalade-Mustard Chicken has been given a composite ranking of 50, and in moderation.

Calorie Breakdown

 Calories from Protein28%
 Calories from Fat30%
 Calories from Carbs42%

Why this is good for you

  • Very high in Protein

Why this is bad for you

  • High in Cholesterol

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0 IU
Retinol0 mcg
Vitamin C0 mg
Vitamin D0 IU
Thiamin0 mg
Riboflavin0 mg
Niacin0 mg
Vitamin B60 mg
Folate0 mcg
Folic Acid0 mcg
Vitamin B120 mcg
Pantothenic Acid0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium0 mg
Iron0 mg
Magnesium0 mg
Phosphorus0 mg
Potassium0 mg
Sodium56.6 mg2.4%Bottom 30%Low
Zinc0 mg
Copper0 mg
Manganese0 mg
Selenium0 mcg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate4.7 g1.6%Bottom 30%Low
Dietary Fiber0.2 g0.81%Bottom 30%Low
Sugars4.2 g
Glucose0 mg
Fructose0 mg
Lactose0 mg
Maltose0 mg
Galactose0 mg

Protein Analysis

NameAmount%DVRankInterpretation
Protein3.2 g6.4%Mid 40%Average
Tryptophan0 mg
Threonine0 mg
Isoleucine0 mg
Leucine0 mg
Lysine0 mg
Methionine0 mg
Cystine0 mg
Phenylalanine0 mg
Tyrosine0 mg
Valine0 mg
Arginine0 mg
Histidine0 mg
Alanine0 mg
Aspartic Acid0 mg
Glutamic Acid0 mg
Glycine0 mg
Proline0 mg
Serine0 mg
Hydroxyproline0 mg

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat1.5 g2.3%Bottom 30%Low
Saturated Fat0.39 g2%Bottom 30%Low
Monounsaturated Fat0 g
Polyunsaturated Fat0 g

Other Nutrients Analysis

NameAmount%DVRankInterpretation
Alcohol0 g
Ash0 g
Caffeine0 mg
Theobromine0 mg

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 349 Calories from Fat 106

% Daily Value *

Total Fat 11.8 g 18.2%

Saturated Fat 3.1 g 15.5%

Trans Fat

Cholesterol 72.6 mg 24.2%

Sodium 448 mg 18.7%

Total Carbohydrates 37.4 g 12.5%

Dietary Fiber 1.6 g6.4%

Sugars 32.9 g

Protein 25.2 g 50.4%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://www.food.com/recipe/curried-marmalade-mustard-chicken-3920 Embed Table:

Related Searches

91

Dr. Bombay's Curried Chicken

Per Serving | Calories 85
Protein 5.7 g | Carbs 13.1 g | Fat 1.5 g

73

Curried Beef and Chicken Satay

Per Serving | Calories 181
Protein 12 g | Carbs 7.6 g | Fat 12.3 g

86

Curried Chicken Spread

Per Serving | Calories 22
Protein 0.19 g | Carbs 3.1 g | Fat 0.93 g

45

Simply Curried Chicken and Potatoes..

Per Serving | Calories 107
Protein 19.6 g | Carbs 0.65 g | Fat 2.3 g

20

Fork Tender Slow-Cooked Baked Ham

Per Serving | Calories 180
Protein 12.4 g | Carbs 16.2 g | Fat 7 g

43

Shredded Beef Sammies With Grilled..

Per Serving | Calories 173
Protein 7 g | Carbs 13.8 g | Fat 10 g

49

Chicken Breasts Stuffed With Crab..

Per Serving | Calories 152
Protein 7.6 g | Carbs 5.8 g | Fat 11.2 g

99

Spicy Grilled Chops

Per Serving | Calories 13
Protein 0.09 g | Carbs 3.5 g | Fat 0 g