Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Curried Chicken Pte - Recipe and Nutrition Facts
18

Curried Chicken Pte Recipe

Curried Chicken Pte has a high-calorie, low-carb, very high-fat and high-protein content. It is a good source of Vitamin A.

The food contains 10g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 15 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Main Dish.

Based on the composite nutritive standing Curried Chicken Pte has been given a composite ranking of 18, and sparingly.

Calorie Breakdown

 Calories from Protein15%
 Calories from Fat75%
 Calories from Carbs10%

Why this is good for you

  • High in Protein
  • High in Vitamin A

Why this is bad for you

  • Very high in Cholesterol
  • Very high in Saturated Fat
  • High in Sodium

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A1500 IU30%
Vitamin C6 mg10%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium40 mg4%
Iron0.36 mg2%
Potassium390 mg11.1%
Sodium680 mg28.3%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate10 g3.3%
Dietary Fiber1 g4%
Sugars3 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein15 g30%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat33 g50.8%
Saturated Fat20 g100%
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 380 Calories from Fat 290

% Daily Value *

Total Fat 33 g 50.8%

Saturated Fat 20 g 100%

Trans Fat 0 g

Cholesterol 120 mg 40%

Sodium 680 mg 28.3%

Total Carbohydrates 10 g 3.3%

Dietary Fiber 1 g4%

Sugars 3 g

Protein 15 g 30%

Vitamin A 30% Vitamin C 10%

Calcium 4% Iron 2%

*Based on a 2000 Calorie diet

Source: http://find.myrecipes.com/recipes/recipefinder.dyn?action=displayRecipe&recipe_id=258695 Embed Table:

Related Searches

14

Curried Chicken Liver Pt

Per Serving | Calories 320
Protein 13 g | Carbs 3 g | Fat 27 g

54

Curried Squash and Chicken Soup

Per Serving | Calories 350
Protein 29 g | Carbs 24 g | Fat 18 g

20

Curried Chicken Breasts

Per Serving | Calories 360
Protein 18 g | Carbs 37 g | Fat 16 g

72

Curried Chicken in Lettuce Leaves

Per Serving | Calories 140
Protein 7 g | Carbs 6 g | Fat 9 g

14

Curried Chicken Liver Pt

Per Serving | Calories 320
Protein 13 g | Carbs 3 g | Fat 27 g

30

Cumin Pork Roast with Wild Mushroom..

Per Serving | Calories 260
Protein 33 g | Carbs 8 g | Fat 11 g

11

Bell Pepper and Potato Frittata..

Per Serving | Calories 340
Protein 19 g | Carbs 9 g | Fat 26 g

79

Easy Grilled Vegetables

Per Serving | Calories 60
Protein 2 g | Carbs 11 g | Fat 0 g