Cumberland Gap - Center Cut Hickory Smoked Boneless Pork Loin has a average-calorie, low-carb, average-fat and high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 15.87 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Cumberland Gap - Center Cut Hickory Smoked Boneless Pork Loin has been given a composite ranking of 6, and sparingly.
Calorie Breakdown
| Calories from Protein | 67% | |
| Calories from Fat | 33% | |
| Calories from Carbs | 0% |
Why this is good for you
- No Saturated Fat
Why this is bad for you
- High in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 1058.2 mg | 44.1% | Top 10% | Very High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0 g | |||
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 15.9 g | 31.7% | Top 30% | High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 3.5 g | 5.4% | Mid 40% | Average |
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 60 Calories from Fat 18
% Daily Value *
Total Fat 2 g 3.1%
Saturated Fat 0 g
Trans Fat
Cholesterol 30 mg 10%
Sodium 600 mg 25%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 9 g 18%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Ibp - Supreme Trim Center Cut..
Per 100g | Calories 168
Protein 21.2 g | Carbs 0 g | Fat 7.9 g
Smithfield - Center Cut Boneless Pork..
Per 100g | Calories 141
Protein 17.6 g | Carbs 2.65 g | Fat 6.2 g
Roseland - Center Cut Thin Sliced..
Per 100g | Calories 116
Protein 20.5 g | Carbs 0 g | Fat 4 g
Cumberland Gap - Semi- Boneless Ham
Per 100g | Calories 145
Protein 15.9 g | Carbs 0 g | Fat 8.8 g
Cumberland Gap - Ham Cubes
Per 100g | Calories 93
Protein 17.6 g | Carbs 0 g | Fat 1.8 g
Cumberland Gap - Hickory Smoked..
Per 100g | Calories 106
Protein 16.5 g | Carbs 5.9 g | Fat 2.4 g
Cumberland Gap - Hickory Hills Ham
Per 100g | Calories 88
Protein 15.9 g | Carbs 0 g | Fat 2.6 g
