Culver's - Vanilla Waffle Cone (3 Scoop) has a average-calorie, average-carb, average-fat and average-protein content.
With 4.41 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Breakfast.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 6, for Culver's - Vanilla Waffle Cone (3 Scoop), and we advise that this food sparingly.
Calorie Breakdown
| Calories from Protein | 8% | |
| Calories from Fat | 48% | |
| Calories from Carbs | 44% |
Why this is good for you
- Very high in Protein
Why this is bad for you
- Very high in Cholesterol
- Very high in Saturated Fat
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 65.9 mg | 2.7% | Bottom 30% | Low |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 25.6 g | 8.5% | Mid 40% | Average |
| Dietary Fiber | 0.28 g | 1.1% | Mid 40% | Average |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 4.4 g | 8.8% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 12.4 g | 19.1% | Top 30% | High |
| Saturated Fat | 7.4 g | 37.2% | Top 30% | High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 838 Calories from Fat 407
% Daily Value *
Total Fat 45 g 69.2%
Saturated Fat 27 g 135%
Trans Fat
Cholesterol 262 mg 87.3%
Sodium 239 mg 10%
Total Carbohydrates 93 g 31%
Dietary Fiber 1 g4%
Sugars
Protein 16 g 32%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Culver's - Vanilla Waffle Cone (2..
Per 100g | Calories 233
Protein 4.4 g | Carbs 26.6 g | Fat 12.3 g
Van's - Vanilla Waffle Sticks
Per 100g | Calories 208
Protein 3 g | Carbs 41.6 g | Fat 3 g
Vanilla Waffles
Per Serving | Calories 142
Protein 4.7 g | Carbs 22.4 g | Fat 3.5 g
Vanilla Waffle Sauce
Per Serving | Calories 105
Protein 2.8 g | Carbs 23.2 g | Fat 0.1 g
Culver's - Vanilla Waffle Cone (2..
Per 100g | Calories 233
Protein 4.4 g | Carbs 26.6 g | Fat 12.3 g
Culver's - Vanilla Frozen Custard (1..
Per 100g | Calories 220
Protein 4.1 g | Carbs 21.5 g | Fat 13 g
Culver's - Vanilla, Chocolate Dipped..
Per 100g | Calories 286
Protein 4.7 g | Carbs 35.1 g | Fat 14.7 g
Culver's - Cheese Hot Dog
Per 100g | Calories 281
Protein 11.7 g | Carbs 17.9 g | Fat 17.9 g
