Culver's - Vanilla, Chocolate Dipped Waffle Cone (1 Scoop) has a average-calorie, average-carb, high-fat and average-protein content.
With 4.71 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Breakfast.
Based on the composite nutritive standing Culver's - Vanilla, Chocolate Dipped Waffle Cone (1 Scoop) has been given a composite ranking of 7, and sparingly.
Calorie Breakdown
| Calories from Protein | 6% | |
| Calories from Fat | 45% | |
| Calories from Carbs | 48% |
Why this is good for you
Why this is bad for you
- Very high in Cholesterol
- Very high in Saturated Fat
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 87.4 mg | 3.6% | Bottom 30% | Low |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 35.1 g | 11.7% | Mid 40% | Average |
| Dietary Fiber | 1 g | 4.2% | Mid 40% | Average |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 4.7 g | 9.4% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 14.7 g | 22.5% | Top 30% | High |
| Saturated Fat | 9.9 g | 49.7% | Top 30% | High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 547 Calories from Fat 256
% Daily Value *
Total Fat 28 g 43.1%
Saturated Fat 19 g 95%
Trans Fat
Cholesterol 109 mg 36.3%
Sodium 167 mg 7%
Total Carbohydrates 67 g 22.3%
Dietary Fiber 2 g8%
Sugars
Protein 9 g 18%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Tastykake - Vanilla Iced Chocolate..
Per 100g | Calories 365
Protein 3.3 g | Carbs 63.1 g | Fat 11.6 g
Oero - Duo Vanilla & Chocolate..
Per 100g | Calories 478
Protein 5.6 g | Carbs 70.3 g | Fat 19.7 g
Denny's - Vanilla Chocolate Milkshake
Per 100g | Calories 165
Protein 3.2 g | Carbs 22.3 g | Fat 7.6 g
Vanilla and Chocolate Delight
Per Serving | Calories 350
Protein 4.4 g | Carbs 34 g | Fat 22.6 g
Culver's - Vanilla Waffle Cone (3..
Per 100g | Calories 231
Protein 4.4 g | Carbs 25.6 g | Fat 12.4 g
Culver's - Vanilla Waffle Cone (2..
Per 100g | Calories 233
Protein 4.4 g | Carbs 26.6 g | Fat 12.3 g
Culver's - Cheese Hot Dog
Per 100g | Calories 281
Protein 11.7 g | Carbs 17.9 g | Fat 17.9 g
Culver's - Chili Dog with Bun
Per 100g | Calories 238
Protein 9.4 g | Carbs 17.6 g | Fat 15.1 g
