Culver's - Vanilla Malt (Tall) has a average-calorie, average-carb, average-fat and average-protein content.
With 4.35 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Culver's - Vanilla Malt (Tall) has been given a composite ranking of 7, and sparingly.
Calorie Breakdown
| Calories from Protein | 8% | |
| Calories from Fat | 43% | |
| Calories from Carbs | 49% |
Why this is good for you
- Very high in Protein
Why this is bad for you
- Very high in Cholesterol
- Very high in Saturated Fat
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 84.2 mg | 3.5% | Bottom 30% | Low |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 26.9 g | 9% | Mid 40% | Average |
| Dietary Fiber | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 4.3 g | 8.7% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 10.7 g | 16.4% | Mid 40% | Average |
| Saturated Fat | 6.3 g | 31.6% | Top 30% | High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 1131 Calories from Fat 484
% Daily Value *
Total Fat 54 g 83.1%
Saturated Fat 32 g 160%
Trans Fat
Cholesterol 311 mg 103.7%
Sodium 426 mg 17.8%
Total Carbohydrates 136 g 45.3%
Dietary Fiber 0 g
Sugars
Protein 22 g 44%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
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Per 100g | Calories 208
Protein 4 g | Carbs 22.5 g | Fat 11.1 g
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Per 100g | Calories 214
Protein 4.2 g | Carbs 24 g | Fat 11 g
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Per 100g | Calories 198
Protein 4 g | Carbs 19.6 g | Fat 11.6 g
