Culver's - Vanilla Malt (Medium) has a average-calorie, average-carb, average-fat and average-protein content.
With 4.17 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 7, for Culver's - Vanilla Malt (Medium), and we advise that this food sparingly.
Calories from Protein | 8% | |
Calories from Fat | 47% | |
Calories from Carbs | 45% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 74.5 mg | 3.1% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 24 g | 8% | Mid 40% | Average |
Dietary Fiber | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 4.2 g | 8.3% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 11 g | 17% | Mid 40% | Average |
Saturated Fat | 6.6 g | 33.1% | Top 30% | High |
Serving size
Amount Per Serving
Calories 872 Calories from Fat 402
% Daily Value *
Total Fat 45 g 69.2%
Saturated Fat 27 g 135%
Trans Fat
Cholesterol 262 mg 87.3%
Sodium 304 mg 12.7%
Total Carbohydrates 98 g 32.7%
Dietary Fiber 0 g
Sugars
Protein 17 g 34%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 220
Protein 4 g | Carbs 21.6 g | Fat 12.9 g
Per 100g | Calories 220
Protein 3.9 g | Carbs 21.6 g | Fat 12.9 g
Per 100g | Calories 208
Protein 4 g | Carbs 22.5 g | Fat 11.1 g
Per 100g | Calories 224
Protein 4.3 g | Carbs 26.9 g | Fat 10.7 g
Per 100g | Calories 220
Protein 4 g | Carbs 21.6 g | Fat 12.9 g
Per 100g | Calories 220
Protein 3.9 g | Carbs 21.6 g | Fat 12.9 g
Per 100g | Calories 208
Protein 4 g | Carbs 22.5 g | Fat 11.1 g
Per 100g | Calories 224
Protein 4.3 g | Carbs 26.9 g | Fat 10.7 g