Culver's - Short Culver's Root Beer Float has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 46.59g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake. With 3.99 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and average in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Culver's - Short Culver's Root Beer Float has been given a composite ranking of 2, and sparingly.
Calories from Protein | 5% | |
Calories from Fat | 35% | |
Calories from Carbs | 60% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 71.9 mg | 3% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 46.6 g | 15.5% | Top 30% | High |
Dietary Fiber | 0 g | |||
Sugars | 44.6 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 4 g | 8% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 12 g | 18.4% | Mid 40% | Average |
Saturated Fat | 7.3 g | 36.6% | Top 30% | High |
Total Trans Fatty Acids | 0.7 g |
Serving size
Amount Per Serving
Calories 468 Calories from Fat 162
% Daily Value *
Total Fat 18 g 27.7%
Saturated Fat 11 g 55%
Trans Fat 1 g
Cholesterol 108 mg 36%
Sodium 108 mg 4.5%
Total Carbohydrates 70 g 23.3%
Dietary Fiber 0 g
Sugars 67 g
Protein 6 g 12%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 210
Protein 4 g | Carbs 25.3 g | Fat 10.2 g
Per 100g | Calories 0
Protein 0 g | Carbs 0 g | Fat 0 g
Per 100g | Calories 43
Protein 0 g | Carbs 10.7 g | Fat 0 g
Per 100g | Calories 203
Protein 3.6 g | Carbs 25.4 g | Fat 9.8 g
Per 100g | Calories 210
Protein 4 g | Carbs 25.3 g | Fat 10.2 g
Per 100g | Calories 0
Protein 0 g | Carbs 0 g | Fat 0 g
Per 100g | Calories 43
Protein 0 g | Carbs 10.7 g | Fat 0 g
Per 100g | Calories 203
Protein 3.6 g | Carbs 25.4 g | Fat 9.8 g