Culver's - Short Crazy for Cookie Dough Concrete Mixer has a average-calorie, average-carb, high-fat and average-protein content.
The food contains 27.86g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 4.15 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and average in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 2, for Culver's - Short Crazy for Cookie Dough Concrete Mixer, and we advise that this food sparingly.
Calories from Protein | 7% | |
Calories from Fat | 48% | |
Calories from Carbs | 45% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 77.7 mg | 3.2% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 27.9 g | 9.3% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 21.9 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 4.1 g | 8.3% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 13 g | 20.1% | Top 30% | High |
Saturated Fat | 7.7 g | 38.5% | Top 30% | High |
Total Trans Fatty Acids | 0.6 g |
Serving size
Amount Per Serving
Calories 824 Calories from Fat 396
% Daily Value *
Total Fat 44 g 67.7%
Saturated Fat 26 g 130%
Trans Fat 2 g
Cholesterol 235 mg 78.3%
Sodium 262 mg 10.9%
Total Carbohydrates 94 g 31.3%
Dietary Fiber 0 g
Sugars 74 g
Protein 14 g 28%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 221
Protein 3.6 g | Carbs 27.1 g | Fat 10.9 g
Per 100g | Calories 227
Protein 3.7 g | Carbs 24.9 g | Fat 12.3 g
Per 100g | Calories 225
Protein 3.7 g | Carbs 24.4 g | Fat 12.3 g
Per 100g | Calories 269
Protein 4.4 g | Carbs 24.4 g | Fat 17.3 g
Per 100g | Calories 221
Protein 3.6 g | Carbs 27.1 g | Fat 10.9 g
Per 100g | Calories 227
Protein 3.7 g | Carbs 24.9 g | Fat 12.3 g
Per 100g | Calories 225
Protein 3.7 g | Carbs 24.4 g | Fat 12.3 g
Per 100g | Calories 269
Protein 4.4 g | Carbs 24.4 g | Fat 17.3 g