Culver's - Ravioli has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 8.33g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 2.33 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Culver's - Ravioli has been given a composite ranking of 30, and in moderation.
Calories from Protein | 19% | |
Calories from Fat | 12% | |
Calories from Carbs | 68% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 133.3 IU | 2.7% | Mid 40% | Average |
Vitamin C | 1.4 mg | 2.3% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 8.3 g | 2.8% | Bottom 30% | Low |
Dietary Fiber | 0.33 g | 1.3% | Bottom 30% | Low |
Sugars | 1.7 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2.3 g | 4.7% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0.67 g | 1% | Bottom 30% | Low |
Serving size
Amount Per Serving
Calories 140 Calories from Fat 18
% Daily Value *
Total Fat 2 g 3.1%
Saturated Fat
Trans Fat
Cholesterol 20 mg 6.7%
Sodium 1330 mg 55.4%
Total Carbohydrates 25 g 8.3%
Dietary Fiber 1 g4%
Sugars 5 g
Protein 7 g 14%
Vitamin A 8% Vitamin C 7%
Calcium Iron 8%
*Based on a 2000 Calorie diet
Per 100g | Calories 37
Protein 2.5 g | Carbs 5.8 g | Fat 0 g
Per 100g | Calories 56
Protein 2.8 g | Carbs 6 g | Fat 2.3 g
Per 100g | Calories 57
Protein 2.4 g | Carbs 7.3 g | Fat 1.2 g
Per 100g | Calories 78
Protein 4.1 g | Carbs 7.3 g | Fat 3.7 g
Per 100g | Calories 305
Protein 3.7 g | Carbs 38.4 g | Fat 15.3 g
Per 100g | Calories 233
Protein 0.67 g | Carbs 24.7 g | Fat 14 g
Per 100g | Calories 237
Protein 11.2 g | Carbs 20.9 g | Fat 13.9 g
Per 100g | Calories 236
Protein 16.3 g | Carbs 17.4 g | Fat 11.3 g