Culver's - Quart Chocolate Frozen Custard has a high-calorie, average-carb, high-fat and average-protein content.
if( 43.65 != 0.0 ){?>The food contains 43.65g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. }else{?> It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets.}?> Its high sugar content puts it in the top 10 percentile. This is if("top 10" == "top 10" ){?> often undesirable } elseif( "top 10" == "bottom 20" ){?> a good thing }?> for people watching their sugar intake. With 7.72 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Culver's - Quart Chocolate Frozen Custard has been given a composite ranking of 1, and sparingly.
Calories from Protein | 9% | |
Calories from Fat | 43% | |
Calories from Carbs | 48% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 134 mg | 5.6% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 43.7 g | 14.6% | Top 30% | High |
Dietary Fiber | 1.8 g | 7.1% | Mid 40% | Average |
Sugars | 36.6 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 7.7 g | 15.4% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 17.4 g | 26.8% | Top 30% | High |
Saturated Fat | 11 g | 55.1% | Top 10% | Very High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 1659 Calories from Fat 711
% Daily Value *
Total Fat 79 g 121.5%
Saturated Fat 50 g 250%
Trans Fat 0 g
Cholesterol 498 mg 166%
Sodium 608 mg 25.3%
Total Carbohydrates 198 g 66%
Dietary Fiber 8 g32%
Sugars 166 g
Protein 35 g 70%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 229
Protein 3.4 g | Carbs 25 g | Fat 11.4 g
Per 100g | Calories 226
Protein 4.1 g | Carbs 23.7 g | Fat 12.2 g
Per 100g | Calories 296
Protein 5.7 g | Carbs 42.1 g | Fat 12.5 g
Per 100g | Calories 330
Protein 5.7 g | Carbs 42.1 g | Fat 15.9 g
Per 100g | Calories 222
Protein 4.3 g | Carbs 21.6 g | Fat 13 g
Per 100g | Calories 212
Protein 4.3 g | Carbs 25.2 g | Fat 10.1 g
Per 100g | Calories 296
Protein 5.7 g | Carbs 42.1 g | Fat 12.5 g
Per 100g | Calories 330
Protein 5.7 g | Carbs 42.1 g | Fat 15.9 g