Culver's - Marshmallow Topping has a average-calorie, very high-carb, low-fat and low-protein content.
The food contains 71.43g of carbs. The carbohydrate profile of the the food reveals it is very high in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 57, for Culver's - Marshmallow Topping, and we advise that this food in moderation.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 71.4 mg | 3% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 71.4 g | 23.8% | Top 10% | Very High |
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 39 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 10 mg 0.4%
Total Carbohydrates 10 g 3.3%
Dietary Fiber 0 g
Sugars 0 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 44
Protein 0 g | Carbs 11 g | Fat 0 g
Per 100g | Calories 493
Protein 5 g | Carbs 67.5 g | Fat 22.5 g
Per 100g | Calories 133
Protein 20 g | Carbs 0 g | Fat 3.3 g
Per 100g | Calories 35
Protein 0 g | Carbs 8.5 g | Fat 0 g
Per 100g | Calories 197
Protein 12.7 g | Carbs 14 g | Fat 10.1 g
Per 100g | Calories 308
Protein 17.1 g | Carbs 21.2 g | Fat 15.8 g
Per 100g | Calories 354
Protein 3.9 g | Carbs 58.1 g | Fat 11.6 g
Per 100g | Calories 228
Protein 12.6 g | Carbs 20.6 g | Fat 9.7 g