Culver's - Rootbeer Float - Medium has a high-calorie, high-carb, average-fat and average-protein content.
The food contains 58.06g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake. With 3.87 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Beverage.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 6, for Culver's - Rootbeer Float - Medium, and we advise that this food sparingly.
Calories from Protein | 4% | |
Calories from Fat | 30% | |
Calories from Carbs | 66% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 77.4 mg | 3.2% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 58.1 g | 19.4% | Top 30% | High |
Dietary Fiber | 0 g | |||
Sugars | 56.1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3.9 g | 7.7% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 11.6 g | 17.9% | Top 30% | High |
Saturated Fat | 7.1 g | 35.5% | Top 30% | High |
Serving size
Amount Per Serving
Calories 548 Calories from Fat 162
% Daily Value *
Total Fat 18 g 27.7%
Saturated Fat 11 g 55%
Trans Fat
Cholesterol 108 mg 36%
Sodium 120 mg 5%
Total Carbohydrates 90 g 30%
Dietary Fiber 0 g
Sugars 87 g
Protein 6 g 12%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 300
Protein 2.5 g | Carbs 67.5 g | Fat 2.5 g
Per 100g | Calories 29
Protein 0.1 g | Carbs 6.9 g | Fat 0.1 g
Per 100g | Calories 421
Protein 6.9 g | Carbs 74.7 g | Fat 11.2 g
Per 100g | Calories 175
Protein 0 g | Carbs 10 g | Fat 15 g
Per 100g | Calories 279
Protein 0 g | Carbs 71.4 g | Fat 0 g
Per 100g | Calories 197
Protein 12.7 g | Carbs 14 g | Fat 10.1 g
Per 100g | Calories 228
Protein 12.6 g | Carbs 20.6 g | Fat 9.7 g
Per 100g | Calories 133
Protein 10.1 g | Carbs 5 g | Fat 9.2 g