Culver's - Kid's ButterBurger has a average-calorie, average-carb, average-fat and high-protein content.
The food contains 23.52g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 12.41 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Culver's - Kid's ButterBurger has been given a composite ranking of 20, and sparingly.
Calories from Protein | 21% | |
Calories from Fat | 38% | |
Calories from Carbs | 41% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 437.7 mg | 18.2% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 23.5 g | 7.8% | Mid 40% | Average |
Dietary Fiber | 0.65 g | 2.6% | Mid 40% | Average |
Sugars | 5.2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 12.4 g | 24.8% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 9.8 g | 15.1% | Mid 40% | Average |
Saturated Fat | 3.9 g | 19.6% | Mid 40% | Average |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 351 Calories from Fat 135
% Daily Value *
Total Fat 15 g 23.1%
Saturated Fat 6 g 30%
Trans Fat 0 g
Cholesterol 65 mg 21.7%
Sodium 670 mg 27.9%
Total Carbohydrates 36 g 12%
Dietary Fiber 1 g4%
Sugars 8 g
Protein 19 g 38%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 192
Protein 19.2 g | Carbs 17.6 g | Fat 3.8 g
Per 100g | Calories 238
Protein 11.8 g | Carbs 25.2 g | Fat 10.1 g
Per 100g | Calories 243
Protein 12.7 g | Carbs 21.4 g | Fat 12.1 g
Per 100g | Calories 243
Protein 19.8 g | Carbs 17.6 g | Fat 11 g
Per 100g | Calories 288
Protein 4.7 g | Carbs 35.3 g | Fat 14.7 g
Per 100g | Calories 301
Protein 5 g | Carbs 26.3 g | Fat 20.4 g
Per 100g | Calories 243
Protein 12.7 g | Carbs 21.4 g | Fat 12.1 g
Per 100g | Calories 243
Protein 19.8 g | Carbs 17.6 g | Fat 11 g