Culver's - George's Chili has a low-calorie, low-carb, average-fat and average-protein content.
The food contains 7.33g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 7.33 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Soup.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 35, for Culver's - George's Chili, and we advise that this food in moderation.
Calories from Protein | 30% | |
Calories from Fat | 40% | |
Calories from Carbs | 30% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 400 IU | 8% | Top 30% | High |
Vitamin C | 4.8 mg | 8% | Top 30% | High |
Choline | 0 mg | |||
Betaine | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 20 mg | 2% | Mid 40% | Average |
Iron | 1.8 mg | 10% | Mid 40% | Average |
Sodium | 497.9 mg | 20.7% | Top 30% | High |
Fluoride | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 7.3 g | 2.4% | Mid 40% | Average |
Dietary Fiber | 2 g | 8% | Top 30% | High |
Sugars | 2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 7.3 g | 14.7% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 4.3 g | 6.7% | Mid 40% | Average |
Saturated Fat | 2 g | 10% | Mid 40% | Average |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 98 Calories from Fat 39
% Daily Value *
Total Fat 4.3 g 6.7%
Saturated Fat 2 g 10%
Trans Fat 0 g
Cholesterol 22 mg 7.3%
Sodium 497.9 mg 20.7%
Total Carbohydrates 7.3 g 2.4%
Dietary Fiber 2 g8%
Sugars 2 g
Protein 7.3 g 14.7%
Vitamin A 8% Vitamin C 8%
Calcium 2% Iron 10%
*Based on a 2000 Calorie diet
Per 100g | Calories 71
Protein 1.7 g | Carbs 6.7 g | Fat 4 g
Per 100g | Calories 227
Protein 0 g | Carbs 56.6 g | Fat 0 g
Per 100g | Calories 119
Protein 8.1 g | Carbs 6.1 g | Fat 6.6 g
Per 100g | Calories 110
Protein 11.8 g | Carbs 6.1 g | Fat 4.3 g
Per 100g | Calories 131
Protein 8.4 g | Carbs 7.2 g | Fat 8.1 g
Per 100g | Calories 115
Protein 6.5 g | Carbs 12.1 g | Fat 4.1 g
Per 100g | Calories 75
Protein 4 g | Carbs 7 g | Fat 3.3 g
Per 100g | Calories 71
Protein 1.8 g | Carbs 8.2 g | Fat 3.6 g
Per 100g | Calories 131
Protein 8.4 g | Carbs 7.2 g | Fat 8.1 g
Per 100g | Calories 65
Protein 3 g | Carbs 8.3 g | Fat 2.3 g