Culver's - Butterfly Jumbo Shrimp, 6 Pieces has a very high-calorie, very high-carb, very high-fat and very high-protein content.
The food contains 152g of carbs. The carbohydrate profile of the the food reveals it is very high in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 30 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the very high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Culver's - Butterfly Jumbo Shrimp, 6 Pieces has been given a composite ranking of 72, and in moderation.
Calories from Protein | 9% | |
Calories from Fat | 45% | |
Calories from Carbs | 46% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 152 g | 50.7% | ||
Dietary Fiber | 9 g | 36% | ||
Sugars | 43 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 30 g | 60% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 67 g | 103.1% | ||
Saturated Fat | 12 g | 60% | ||
Monounsaturated Fat | 0 g | |||
Polyunsaturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 1320 Calories from Fat 601
% Daily Value *
Total Fat 67 g 103.1%
Saturated Fat 12 g 60%
Trans Fat 0 g
Cholesterol 88 mg 29.3%
Sodium 2026 mg 84.4%
Total Carbohydrates 152 g 50.7%
Dietary Fiber 9 g36%
Sugars 43 g
Protein 30 g 60%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 318
Protein 9.1 g | Carbs 36.4 g | Fat 13.6 g
Per Serving | Calories 302
Protein 10.6 g | Carbs 27.1 g | Fat 16.1 g
Per 100g | Calories 1560
Protein 42 g | Carbs 172 g | Fat 79 g
Per 100g | Calories 295
Protein 9.1 g | Carbs 31.8 g | Fat 13.6 g
Per 100g | Calories 548
Protein 6 g | Carbs 90 g | Fat 18 g
Per 100g | Calories 1134
Protein 19 g | Carbs 110 g | Fat 71 g
Per 100g | Calories 294
Protein 6 g | Carbs 35 g | Fat 14 g
Per 100g | Calories 120
Protein 0 g | Carbs 30 g | Fat 0 g