Culver's - Butterfly Jumbo Shrimp, 10 Pieces has a very high-calorie, very high-carb, very high-fat and very high-protein content.
The food contains 172g of carbs. The carbohydrate profile of the the food reveals it is very high in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 42 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
Based on the composite nutritive standing Culver's - Butterfly Jumbo Shrimp, 10 Pieces has been given a composite ranking of 60, and in moderation.
Calories from Protein | 11% | |
Calories from Fat | 45% | |
Calories from Carbs | 44% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 172 g | 57.3% | ||
Dietary Fiber | 10 g | 40% | ||
Sugars | 45 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 42 g | 84% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 79 g | 121.5% | ||
Saturated Fat | 14 g | 70% | ||
Monounsaturated Fat | 0 g | |||
Polyunsaturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 1560 Calories from Fat 709
% Daily Value *
Total Fat 79 g 121.5%
Saturated Fat 14 g 70%
Trans Fat 0 g
Cholesterol 120 mg 40%
Sodium 2606 mg 108.6%
Total Carbohydrates 172 g 57.3%
Dietary Fiber 10 g40%
Sugars 45 g
Protein 42 g 84%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 1320
Protein 30 g | Carbs 152 g | Fat 67 g
Per 100g | Calories 318
Protein 9.1 g | Carbs 36.4 g | Fat 13.6 g
Per 100g | Calories 295
Protein 9.1 g | Carbs 31.8 g | Fat 13.6 g
Per 100g | Calories 165
Protein 9.2 g | Carbs 21.1 g | Fat 4.9 g
Per 100g | Calories 284
Protein 5 g | Carbs 37 g | Fat 14 g
Per 100g | Calories 541
Protein 30 g | Carbs 31 g | Fat 32 g
Per 100g | Calories 991
Protein 61 g | Carbs 36 g | Fat 67 g
Per 100g | Calories 507
Protein 34 g | Carbs 35 g | Fat 28 g