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Culver's Butterburger Cheese Includes Ketchup Mustard Pickles Onions - Nutrition Facts
26

Butterburger Cheese Includes Ketchup Mustard Pickles Onions

Culver's - Butterburger Cheese Includes Ketchup Mustard Pickles Onions has a average-calorie, average-carb, average-fat and high-protein content.

The food contains 16.76g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 14.86 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Based on the composite nutritive standing Culver's - Butterburger Cheese Includes Ketchup Mustard Pickles Onions has been given a composite ranking of 26, and in moderation.

Calorie Breakdown

 Calories from Protein25%
 Calories from Fat47%
 Calories from Carbs28%

Why this is good for you

  • Very high in Protein
  • High in Iron

Why this is bad for you

  • Very high in Cholesterol
  • Very high in Saturated Fat
  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A148.6 IU3%Mid 40%Average
Vitamin C0.34 mg0.57%Mid 40%Average

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium81.1 mg8.1%Mid 40%Average
Iron2.2 mg12.2%Mid 40%Average
Sodium413.1 mg17.2%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate16.8 g5.6%Mid 40%Average
Dietary Fiber0.51 g2.1%Bottom 30%Low
Sugars4.1 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein14.9 g29.7%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat12.4 g19.1%Mid 40%Average
Saturated Fat4.9 g24.3%Top 30%High

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 416 Calories from Fat 196

% Daily Value *

Total Fat 21.8 g 33.5%

Saturated Fat 8.5 g 42.5%

Trans Fat

Cholesterol 97 mg 32.3%

Sodium 723 mg 30.1%

Total Carbohydrates 29.3 g 9.8%

Dietary Fiber 0.9 g3.6%

Sugars 7.1 g

Protein 26 g 52%

Vitamin A 5.2% Vitamin C 1%

Calcium 14.2% Iron 21.3%

*Based on a 2000 Calorie diet

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