Culinary Circle - Ultra Thin Crust Pepperoni Pizza has a average-calorie, average-carb, high-fat and high-protein content.
The food contains 18.66g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 12.69 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Culinary Circle - Ultra Thin Crust Pepperoni Pizza has been given a composite ranking of 16, and sparingly.
Calories from Protein | 18% | |
Calories from Fat | 56% | |
Calories from Carbs | 26% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 634.3 mg | 26.4% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 18.7 g | 6.2% | Mid 40% | Average |
Dietary Fiber | 1.5 g | 6% | Mid 40% | Average |
Sugars | 2.2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 12.7 g | 25.4% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 17.9 g | 27.6% | Top 30% | High |
Saturated Fat | 8.2 g | 41% | Top 30% | High |
Serving size
Amount Per Serving
Calories 400 Calories from Fat 216
% Daily Value *
Total Fat 24 g 36.9%
Saturated Fat 11 g 55%
Trans Fat
Cholesterol 50 mg 16.7%
Sodium 850 mg 35.4%
Total Carbohydrates 25 g 8.3%
Dietary Fiber 2 g8%
Sugars 3 g
Protein 17 g 34%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 230
Protein 10.1 g | Carbs 23 g | Fat 10.8 g
Per 100g | Calories 205
Protein 10.2 g | Carbs 21.3 g | Fat 8.7 g
Per 100g | Calories 204
Protein 10.3 g | Carbs 18 g | Fat 10.3 g
Per 100g | Calories 228
Protein 10.6 g | Carbs 17 g | Fat 14.2 g
Per 100g | Calories 133
Protein 0 g | Carbs 6.7 g | Fat 10 g
Per 100g | Calories 326
Protein 6.8 g | Carbs 22.7 g | Fat 22 g
Per 100g | Calories 77
Protein 1.4 g | Carbs 10.6 g | Fat 3.5 g
Per 100g | Calories 317
Protein 28.2 g | Carbs 0 g | Fat 24.7 g