Boston Pizza Canada - Sicilian Thin Crust Pizza has a average-calorie, average-carb, average-fat and high-protein content.
The food contains 17.99g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 10.32 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to Sicilian cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Boston Pizza Canada - Sicilian Thin Crust Pizza has been given a composite ranking of 42, and in moderation.
Calories from Protein | 20% | |
Calories from Fat | 45% | |
Calories from Carbs | 35% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 433.9 mg | 18.1% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 18 g | 6% | Mid 40% | Average |
Dietary Fiber | 0.26 g | 1.1% | Mid 40% | Average |
Sugars | 1.6 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 10.3 g | 20.6% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 10.3 g | 15.9% | Top 30% | High |
Saturated Fat | 4 g | 19.8% | Top 30% | High |
Serving size
Amount Per Serving
Calories 770 Calories from Fat 351
% Daily Value *
Total Fat 39 g 60%
Saturated Fat 15 g 75%
Trans Fat
Cholesterol 70 mg 23.3%
Sodium 1640 mg 68.3%
Total Carbohydrates 68 g 22.7%
Dietary Fiber 1 g4%
Sugars 6 g
Protein 39 g 78%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 299
Protein 12.7 g | Carbs 18.7 g | Fat 17.9 g
Per 100g | Calories 230
Protein 10.1 g | Carbs 23 g | Fat 10.8 g
Per 100g | Calories 228
Protein 10.6 g | Carbs 17 g | Fat 14.2 g
Per 100g | Calories 213
Protein 9.6 g | Carbs 29.4 g | Fat 6.6 g
Per 100g | Calories 156
Protein 8.5 g | Carbs 22.5 g | Fat 3.8 g