Crussh - Peach Passion Smoothies has a low-calorie, average-carb, low-fat and low-protein content.
The food contains 15.9g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1.9 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
Ideally consumed as a Beverage.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 79, for Crussh - Peach Passion Smoothies, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 9% | |
| Calories from Fat | 12% | |
| Calories from Carbs | 78% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 15.9 g | 5.3% | Mid 40% | Average |
| Dietary Fiber | 0.5 g | 2% | Bottom 30% | Low |
| Sugars | 5.1 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 1.9 g | 3.8% | Bottom 30% | Low |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 1.1 g | 1.7% | Bottom 30% | Low |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 80 Calories from Fat 10
% Daily Value *
Total Fat 1.1 g 1.7%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 15.9 g 5.3%
Dietary Fiber 0.5 g2%
Sugars 5.1 g
Protein 1.9 g 3.8%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Crussh - Good Morning Super Smoothies
Per 100g | Calories 84
Protein 1.9 g | Carbs 16.9 g | Fat 1.1 g
Inta Juice - Pike's Peak Fruit..
Per 100g | Calories 45
Protein 0.75 g | Carbs 10.6 g | Fat 0.19 g
Boost Juice - Free Radical Fighter..
Per 100g | Calories 33
Protein 0.4 g | Carbs 7.2 g | Fat 0.3 g
Starbucks - Hazelnut Signature Hot..
Per 100g | Calories 129
Protein 2.9 g | Carbs 16.7 g | Fat 6.5 g
Crussh - Good Morning Super Smoothies
Per 100g | Calories 84
Protein 1.9 g | Carbs 16.9 g | Fat 1.1 g
Crussh - Pineapple Pleasure Smoothies
Per 100g | Calories 83
Protein 1.8 g | Carbs 16.5 g | Fat 1.1 g
Crussh - Bliss Blend Super Smoothies
Per 100g | Calories 82
Protein 1.8 g | Carbs 16.5 g | Fat 1.1 g
Crussh - Tuna Swiss Melt Toasties
Per 100g | Calories 223
Protein 16.3 g | Carbs 24 g | Fat 6.8 g
