Crunchy Raisin Treats 1 has a average-calorie, low-carb, average-fat and low-protein content.
The food contains 14.3g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 2 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Crunchy Raisin Treats 1 has been given a composite ranking of 82, and on a regular basis.
Calories from Protein | 8% | |
Calories from Fat | 38% | |
Calories from Carbs | 54% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 12.4 mg | 0.5% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 1.67 g | 0.6% | Bottom 10% | Very Low |
Dietary Fiber | 0.08 g | 0.33% | Bottom 30% | Low |
Sugars | 0.9 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.23 g | 0.47% | Bottom 10% | Very Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0.53 g | 0.81% | Bottom 30% | Low |
Saturated Fat | 0.14 g | 0.7% | Bottom 30% | Low |
Serving size
Amount Per Serving
Calories 100 Calories from Fat 40
% Daily Value *
Total Fat 4.5 g 6.9%
Saturated Fat 1.2 g 6%
Trans Fat
Cholesterol 3.3 mg 1.1%
Sodium 106 mg 4.4%
Total Carbohydrates 14.3 g 4.8%
Dietary Fiber 0.7 g2.8%
Sugars 7.4 g
Protein 2 g 4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 84
Protein 1 g | Carbs 20 g | Fat 0 g
Per 100g | Calories 302
Protein | Carbs 75.6 g | Fat
Per Serving | Calories 45
Protein 0.57 g | Carbs 6.2 g | Fat 2.6 g
Per Serving | Calories 129
Protein 2.3 g | Carbs 21.3 g | Fat 3.9 g
Per 100g | Calories 518
Protein 14.3 g | Carbs 42.9 g | Fat 33.9 g
Per 100g | Calories 622
Protein 17.8 g | Carbs 97.3 g | Fat 22 g
Per Serving | Calories 164
Protein 4.2 g | Carbs 16.2 g | Fat 10 g
Per Serving | Calories 412
Protein 7.5 g | Carbs 24.9 g | Fat 36.7 g